For just £10 per month you can sign up to any of the following programs, and get all the information delivered straight to your smartphone to complete in your own time. It’s like having a personal trainer in your pocket!
- NPT Strong – Develop total body strength with a focus on the fundamental lifts; squat, deadlift, bench press and overhead press whilst also incorporating olympic weightlifting, bodybuilding accessories and strongman exercises
To sign up to NPT Strong click here
- NPT Athlete – Develop total body power, strength, speed and endurance to translate to sports performance by using jumps, throws, olympic lifts, compound strength movements and conditioning to build the all-round athlete
To sign up to NPT Athlete click here
- NPT Fusion – A blend of NPT Strength, NPT Muscle and NPT Athlete for those who want an ever changing program to develop all aspects of human performance
To sign up to NPT Fusion click here
> More details on price plans and information available on request via contacting NPT