Strength & Conditioning  |  Personal Coaching  |  Rehabilitation

What makes us different?

We combine tried and tested training techniques with modern research to improve areas such as:
Acceleration & Speed
Strength & Power
Aerobic Fitness
Movement Quality
Injury Prevention

All programming and session delivery is specifically tailored to suit the needs of the individual or group.

NPT is not only limited to athletes, Personal Coaching is also available for those looking to improve their way of life.

So if you want to take your performance to the next level, or simply want to reach some personal goals in a safe and friendly environment, do not hesitate to contact us, as each step you take leads you to that goal.

3rd Birthday Celebration Discounts!

To celebrate NPT’s 3rd birthday we are offering 25% off any Personal Coaching Package, and 50% off all Online Coaching bought between 11th and 24th September. 
To get your hands on these great discounts contact NPT to book your Coaching Package and quote “Birthday” to save.

Referral Bonus:

If an NPT client refers a new client they will receive a 10% discount on any NPT coaching package.

The new NPT client who has been referred will also receive a 10% discount upon first purchase of any NPT coaching package.

Discount Details:

We are proud to be able to offer a 25% discount for members of the following:

  • Esher Rugby Club
  • Underground Gym Brighton
  • Underground Gym Newhaven
  • Eastbourne College (Alumni students, parents and staff)

NPT – Your Goal, Our Way.