Strength & Conditioning  |  Personal Coaching  |  Rehabilitation

What makes us different?

We combine tried and tested training techniques with modern research to improve areas such as:
Acceleration & Speed
Strength & Power
Aerobic Fitness
Movement Quality
Injury Prevention

All programming and session delivery is specifically tailored to suit the needs of the individual or group.

NPT is not only limited to athletes, Personal Coaching is also available for those looking to improve their way of life.

So if you want to take your performance to the next level, or simply want to reach some personal goals in a safe and friendly environment, do not hesitate to contact us, as each step you take leads you to that goal.

NPT One-To-One Coaching Diary Currently Full.
Only Online Coaching Available At This Time.

New Online Coaching Structure and Nutrition Coaching!

NPT are proud to release our new Online Coaching structure, and brand new Nutrition Coaching.
Click here to find out more about our Online Coaching, and here to find out about our Nutrition Coaching.

New Coach!

NPT have brought on a new Performance Nutrition Coach, Sean Street.
Click here to find out more about Sean.

Referral Bonus:

If an NPT client refers a new client they will receive a 10% discount on any NPT coaching package.

The new NPT client who has been referred will also receive a 10% discount upon first purchase of any NPT coaching package.

Discount Details:

NPT are proud to be able to offer an affiliation discounts to the following:

  • Members of First Generation Mixed Martial Arts Eastbourne
  • Members of Kicks Kickboxing Academy (Brighton & Eastbourne)
  • Members of Hillcrest Boxing
  • Staff, parents and alumni students of Eastbourne College

(Please contact NPT for details on discounts for the above affiliations)

We are also proud to offer a 33% discount to the following:

  • Members of the British Armed Forces
  • Members of the Public Services (Police, Fire, Ambulance and NHS)

NPT – Your Goal, Our Way.